The Instinct 3 AMOLED is the ultimate rugged GPS smartwatch, designed to conquer your toughest adventures with ease. Featuring a vibrant 1.2” AMOLED display, a built-in LED flashlight, and up to 18 days of battery life in smartwatch mode, it’s as durable as it is functional. Built with a fiber-reinforced polymer case, a metal-reinforced bezel, and a chemically strengthened glass lens, this watch is engineered to meet MIL-STD-810 standards for thermal and shock resistance. With a 10 ATM water rating, it’s ready to perform in the harshest conditions, keeping up with every challenge you face.

 

Packed with advanced features, the Instinct 3 offers multi-band GPS with SatIQ technology for superior positioning and optimised battery life, along with navigation tools like a 3-axis compass and barometric altimeter. Stay connected to your health with 24/7 monitoring, including heart rate, advanced sleep tracking, and Pulse Ox. Garmin Pay contactless payments, smart notifications, and compatibility with the Connect IQ Store ensure seamless integration into your lifestyle. With safety features like incident detection and Assistance, this watch is your reliable companion for every adventure.

Ideal use:

Outdoor adventures, health and fitness tracking, everyday use

Materials:

Case: Fiber-reinforced polymer

Bezel: Metal-reinforced

Lens: Chemically strengthened glass

Strap: Silicone

Key features:

MIL-STD-810 thermal and shock resistance

Multi-band GPS with SatIQ technology

Garmin Pay contactless payments

Sync with Garmin Connect app

Safety and tracking features

10 ATM water resistance

24/7 health monitoring

Built-in LED flashlight

1.2” AMOLED display

Barometric altimeter

Smart notifications

3-axis compass

Tech specs:

Connectivity: Bluetooth, ANT+

Battery life:

Smartwatch: Up to 18 days (7 days always-on)

Battery saver watch mode: Up to 24 days

GPS Only: Up to 32 hours

All Satellite Systems: Up to 25 hours

All Satellite Systems + Multi-Band: Up to 23 hours

Max Battery GPS: Up to 68 hours

Expedition GPS: Up to 16 days

Weight: 53g

Size and fit:

Size: 45 x 45 x 14.9mm

Display size: 30mm

Wrist circumference: 137-204mm

In the box:

Instinct 3 (45mm AMOLED) smartwatch with silicone band

USB-C charging/data cable

Documentation